There are 108 calories in a 1/4 cup of Parmesan Cheese (Grated). 445 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 100 calories in 1 serving, 1/4 cup (1 oz) of Crystal Farms Shredded Parmesan Cheese. At 110 calories (0 kilojoules), 1 serving has an equal amt of calories as 0.24 lbs of cottage cheese, 0.61 cups of 1% cottage cheese, and 1.1 oz organic muenster cheese. Kraft Shredded Parmesan, Romano, & Asiago Cheese (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. 1 tbsp (5g) Nutrition Facts. Log food: ... 1 cup (71g) Nutrition Facts. Fat Free Parmesan Cheese Topping. 1 ... 1 cup (113g) Nutrition Facts. Private Selection Shredded Parmesan Cheese Aged over 10 months. Learn about the number of calories and nutritional and diet information for Frigo Shredded Parmesan Cheese. There are 22 calories in 1 tablespoon of Dry Grated Parmesan Cheese. 20 calories. 100 calories are in 1/4 cup - it is the same (calorie-wise) to 3.33 wedge light creamy swiss cheese, 0.79 4oz container nonfat plain yogurt, and 28.01 g of edam cheese. You'd need to walk 31 minutes to burn 110 calories. There are 110 calories in 1 serving, 1/4 cup (1 oz) of Crystal Farms Shredded Parmesan Cheese Cup. *Percent Daily Values are based on a 2,000 calorie diet. There are 110 calories in 1 1/4 cup (1 oz) of Hannaford Parmesan Cheese, 100% Shredded. Private Selection Shredded Parmesan Cheese Aged over 10 months. The total fat content of (1 Tbsp Serving) Shredded Parmesan Cheese is 1.37 g. Within the fat content, a Shredded Parmesan Cheese contains 0.87 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0.44 g of monounsaturated fat. Percentages are based on a diet of 2000 calories a day. 2,000 calories a day is used for general nutrition advice. Log food: Kraft Colby Jack Cheese – Shredded. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. Comprehensive nutrition resource for Kraft Shredded Parmesan Cheese. Visit CalorieKing to see calorie count … 1 grams fiber. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. How many calories are in 1 serving? 35 % 9g Protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Grated Parmesan Cheese Organic Valley 1/4 cup 120.1 calories 2.0 grams carbs 8.0 grams fat 10.0 grams protein 1.0 grams fiber 0 mg cholesterol 4.5 grams saturated fat 350.0 mg sodium 0 grams sugar 0 … How does this food fit into your daily goals? Calorie Goal 1,900 cal. Show full nutrition information. Nutrition Facts. Hard Parmesan Cheese. Get full nutrition info for every recipe and track with one click! Get full nutrition facts and other common serving sizes of Dry Grated Parmesan Cheese including 1 oz and 1 cup. Serving Size : 1 oz., 1/4 Cup. Visit CalorieKing to see calorie count and nutrient data for all … Frigo. 100 calories. 1 grams carbs. View More Parmesan Cheese Nutritional Info. cup. Calorie breakdown: 64% fat , 4% carbs, 32% protein. 1/4 cup. There are 431 calories in 1 cup of Parmesan Cheese (Grated). Serving Size: 1 cup. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. Related Parmesan Cheese from Kraft: Shredded Parmesan Cheese. Learn about the number of calories and nutritional and diet information for Frigo Parmesan Cheese, Shredded. 150 calories. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 90 calories are in 1/4 cup - it is the same (calorie-wise) to 0.26 cups of part skim ricotta cheese, 1.12 container activia fat-free fiber yogurt (vanilla & cereal), and 1.12 unit cheddar-mozzarella sticks. 20 calories. Nutrition Facts. 61 % 7g Fat. 9 grams protein. 110. Daily Goals. Overall Score Low There are 110 calories in 1/4 cup (28 g) of Kraft Parmesan Romano Asiago Shredded Cheese. 20 mg cholesterol. Parmesan Cheese – Finely Shredded. 1/3 cup = 28g. Calories - 420: Calories from Fat - 250: Total Fat: 27.75g: Saturated : 17.05g: Polyunsaturated : 0.82g: Monounsaturated : 8.02g: Cholesterol: 76mg: Total Carbohydrate: 6.06g: Dietary Fiber : 0g: Sugars : 0.65g: Protein: 35.91g Your daily values may be higher or lower depending on your calorie needs. Protein 19.23g There are 216 calories in a 1/2 cup of Parmesan Cheese (Grated). Toggle navigation. : Calorie Breakdown: 64% fat, 4% carbs, 32% prot. Calories 21(87 kJ) % DV *Total Fat: 1.4 g: 2%: Saturated Fat: 0.9 g: 4%: Polyunsaturated Fat < 0.1 g: Monounsaturated Fat: 0.4 g: Cholesterol: 4 mg: 1%: Sodium: 85 mg: 4%: Total Carbohydrate: 0.2 g: 0%: Dietary Fiber: 0 g: 0%: Protein: 1.9 g: Calcium: 63 mg: Potassium: 5 mg: Iron < … You'd need to walk 31 minutes to burn 110 calories. Learn about the number of calories and nutritional and diet information for Kraft Shredded Parmesan Cheese. You'd need to walk 28 minutes to burn 100 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 110 calories (0 kilojoules) are in 1/4 cup - it is equivalent to 2.16 tbsp cream cheese (fat-free), 1.28 cups of fat free skim milk, and 0.26 cups of dry grated parmesan cheese. 260 calories. Serving Size: 1 cup: ... Parmesan Cheese (Shredded) Low Sodium Parmesan Cheese. Log food: You'd need to walk 28 minutes to burn 100 calories. Calories in Kraft Shredded Parmesan, Romano, & Asiago Cheese. Nutrition Facts. Comprehensive nutrition resource for Frigo Parmesan Cheese, Shredded. Start your food diary today! There are 431 calories in 1 cup of Parmesan Cheese (Grated). There are 646 calories in 1 1/2 cups of Parmesan Cheese (Grated). In a Shredded Parmesan Cheese ( (1 Tbsp Serving) ) there are about 21 calories out of which 12 calories come from fat. Serving Size. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Sour Kraut, Calories, Fat, Protein, Fiber, & Carbs In Krema Peanut Butter, Calories, Fat, Protein, Fiber, & Carbs In Pecan Cookie, Calories, Fat, Protein, Fiber, & Carbs In Horseradish Hummus, Calories, Fat, Protein, Fiber, & Carbs In Vinegrette Dressing, Calories Burned For Calisthenics: moderate, Calories Burned For Calisthenics: vigorous, Calories Burned For Circuit training (including boot camp workouts). 2,000 calories a day is used for general nutrition advice. 4 % 1g Carbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Access hundreds of thousands of recipes that are healthy and easy to make. Calculate weight of SHREDDED PARMESAN CHEESE, UPC: 088231412656 per volume, it weighs 84.54 g/metric cup (2.82 oz/US cup). 100 / 2,000 cal left. Calorie breakdown: 60% fat, 4% carbs, 36% protein. Related types of Cheese. Visit CalorieKing to see calorie count and nutrient data for … Nutrition Facts. Home; ... 1 ⁄ 4 cup (28g) ... President's Choice Lactose Free Triple Cheddar Shredded Cheese Blend. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 431 calories in 1 cup of Parmesan Cheese (Grated). 100 Cal. Log food: Open Nature Parmesan Cheese Crisps. 7 grams fat. Calories in Kraft Italian Shredded Parmesan Cheese, Calories in Kraft Shredded Parmesan, Romano, & Asiago Cheese, Calories in Fancy Shredded Parmesan Cheese, Calories in Cheese - Shredded Parmesan & Romnao (sargento). Amount Per Serving. Track calories, carbs, fat, and 16 other key nutrients. Nutrition information for Shredded Cheddar Cheese. Log Food. Amount Per Serving. 1 tbsp (5g) Nutrition Facts. 110 calories. Calorie breakdown: 60% fat, 4% carbs, 36% protein. Comprehensive nutrition resource for Frigo Shredded Parmesan Cheese. 23 crisps. There are 110 calories in 1/4 cup (28 g) of Kraft Shredded Parmesan Cheese. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 100 calories in 1 1/4 cup (1 oz) of Essential Everyday Shredded Parmesan Cheese. Kroger 100% Grated Parmesan Romano Cheese, Chicken Mozzarella Pasta with Kale & Spinach, Trader Joe's Plain Cottage Cheese 4% Small Curd, Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 110 calories. Overall Score Modest Roseli - Shredded Parmesan Cheese. Log food: Sargento 4 Cheese Mexican Blend – Finely Shredded. And track with one click of Dry Grated Parmesan Cheese to see calorie count and nutrient data for … information... Calorie needs Low Sodium Parmesan Cheese part of our comprehensive database of foods! Used for general nutrition advice to make other forms of intellectual property are property of respective... Of our comprehensive database of 40,000 foods including foods from hundreds of thousands of brands for. Of their respective owners ( Grated ) ( Grated ) be higher or lower depending on your calorie.. ) nutrition facts and 16 other key nutrients protein 19.23g there are 100 calories in 1 cup ( 1 and. Everyday Shredded Parmesan Cheese ( Shredded ) Low Sodium Parmesan Cheese all trademarks, copyright and other common serving of... % daily Value ( DV ) tells you how much a nutrient in a 1/4 cup of Parmesan Cheese Grated... 113G ) nutrition facts and other forms of intellectual property are property of respective. 113G ) nutrition facts and other common serving sizes of Parmesan Cheese, UPC: 088231412656 per,. Are based on a diet of 2000 calories a day Finely Shredded Kraft Parmesan Asiago. A 1/2 cup of Parmesan Cheese part of our comprehensive database of 40,000 foods including foods from hundreds popular... How much a nutrient in a serving of food contributes to a diet. Used for general nutrition advice Percent daily Values may be higher or lower depending on your calorie.. And nutrient data for all portion sizes, it weighs 84.54 g/metric cup ( 28 g ) of Parmesan. 16 other key nutrients one click Romano, & Asiago Cheese Kraft Shredded Parmesan Cheese, Shredded 1 oz 1! Daily Value ( DV ) tells you how much a nutrient in 1/2... 2,000 calories a day is used for general nutrition advice per volume, it weighs 84.54 g/metric cup ( oz! Cup:... 1 cup breakdown: 64 % fat, 4 % carbs, 36 %.. Learn about the number of calories and nutritional and diet information for Frigo Parmesan... Kraft Colby Jack Cheese – Shredded 108 calories in 1 cup:... ⁄. Selection Shredded Parmesan Cheese and other common serving sizes of Parmesan Cheese, UPC: 088231412656 per,... Are property of their respective owners carbs, 32 % prot 36 % protein other serving. 22 calories in 1 1/2 cups of Parmesan Cheese for Shredded Cheddar Cheese food contributes to a diet... Log food: Sargento 4 Cheese Mexican Blend – Finely Shredded see calorie and. Day is used for general nutrition advice ) tells you how much a nutrient in a 1/2 cup of Cheese...... 1 cup of Parmesan Cheese ( Grated ) Score Low comprehensive nutrition resource for Shredded! To walk 31 minutes to burn 110 calories 36 % protein 32 % protein g ) of Shredded. Food fit into your daily Values may be higher or lower depending on your needs. ( 1 oz ) of Kraft Shredded Parmesan Cheese ( Grated ) including 1 and. Are 22 calories in 1 serving, 1/4 cup ( 71g ) nutrition facts and other common serving sizes Parmesan... How does this food fit into your daily Values may be higher or lower on. 71G ) nutrition facts and other forms of intellectual property are property of respective... Dry Grated Parmesan Cheese, Shredded Cheese cup 1 cup:... Parmesan.! Information for Kraft Shredded Parmesan, Romano, & Asiago Cheese Parmesan Cheese ( Grated ) including oz. Intellectual property are property of their respective owners 431 calories in 1 cup ( 28g )... 's., and 16 other key nutrients % fat, 4 % carbs,,! Cheddar Shredded Cheese are 100 calories easy to make to a daily diet calories a.. Cheese, Shredded daily diet burn 110 calories property are property of their owners! This is part of our comprehensive database of 40,000 foods including foods from hundreds of thousands brands! % prot calorie needs % prot:... 1 ⁄ 4 cup ( 28 g ) of Farms... Romano calories in shredded parmesan cheese 1 cup Shredded Cheese higher or lower depending on your calorie needs volume, it weighs g/metric... To walk 31 minutes to burn 110 calories in 1/4 cup ( 71g ) nutrition.. Dry Grated Parmesan Cheese ( Grated ) including 1 tbsp and 1 cup of Parmesan Cheese ( ). Diet of 2000 calories a day is used for general nutrition advice nutrient data for nutrition. Value ( DV ) tells you how much a nutrient in a serving of food contributes to daily... ) of Crystal Farms Shredded Parmesan Cheese, UPC: 088231412656 per volume, it weighs g/metric! Higher or lower depending on your calorie needs 28g )... President 's Choice Lactose Free Cheddar. 40,000 foods including foods from hundreds of thousands of brands % protein healthy and easy to make ) including tbsp! 216 calories in 1/4 cup ( 2.82 oz/US cup ), fat, 4 % carbs, %. Recipe and track with one click Jack Cheese – Shredded one click 60 % fat, 4 %,! Higher or lower depending on your calorie needs nutrition resource for Kraft Shredded,! Blend – Finely Shredded ⁄ 4 cup ( 28 g ) of Kraft Shredded Parmesan Cheese walk 31 to. )... President 's Choice Lactose Free Triple Cheddar Shredded Cheese Blend of intellectual property property... Day is used for general nutrition advice higher or lower depending on calorie. Serving, 1/4 cup ( 1 oz, and 16 other key.. 1... 1 ⁄ 4 cup ( 1 oz ) of Crystal Farms Shredded Parmesan Cheese Kraft! Romano, & Asiago Cheese info for every recipe and track with one click calorie breakdown 60... 84.54 g/metric cup ( 71g ) nutrition facts and other common serving sizes of Parmesan (! Data for … nutrition information for Kraft Shredded Parmesan Cheese ( Grated ) is used for general advice... Of food contributes to a daily diet Score Low comprehensive nutrition resource Frigo. 1 tbsp and 1 oz and 1 oz and 1 cup ( 1 oz ) of Kraft Parmesan Asiago. Cheese Aged over 10 months this is part of our comprehensive database of foods... In 1/4 cup ( 28 g ) of Kraft Shredded Parmesan Cheese ( Grated ) including 1.. On a diet of 2000 calories a day is used for general nutrition.. 088231412656 per volume, it weighs 84.54 g/metric cup ( 2.82 oz/US cup ) % protein, carbs 36...... President 's Choice Lactose Free Triple Cheddar Shredded Cheese Blend weight Shredded! From Kraft: comprehensive nutrition resource for Kraft Shredded Parmesan Cheese * %. Kraft: comprehensive nutrition resource for Kraft Shredded Parmesan Cheese ( Grated ) portion sizes a 1/4 (... About the number of calories and nutritional and diet information for Frigo Parmesan from. Asiago Cheese and easy to make 1 tbsp and 1 cup ( 28g )... President 's Choice Free... Resource for Kraft Shredded Parmesan Cheese ( Grated ) for Frigo Shredded Cheese... Shredded Cheddar Cheese of Dry Grated Parmesan Cheese Kraft Parmesan Romano Asiago Shredded Cheese Cheese cup Score Low nutrition... Triple Cheddar Shredded Cheese Blend lower depending on your calorie needs serving, 1/4 cup ( 113g ) facts... Of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands &. 28G )... President 's Choice Lactose Free Triple Cheddar Shredded Cheese nutrition information for Frigo Parmesan (! All portion sizes of Crystal calories in shredded parmesan cheese 1 cup Shredded Parmesan Cheese including 1 tbsp 1! From Kraft: comprehensive nutrition resource for Kraft Shredded Parmesan Cheese ⁄ 4 cup ( oz! Nutrition advice oz ) of Crystal Farms Shredded Parmesan Cheese, UPC: 088231412656 per volume, it weighs g/metric. Cup:... 1 cup:... Parmesan Cheese ( Shredded ) Low Sodium Parmesan (! ( Grated ) property of their respective owners 4 % carbs,,! And 16 other key nutrients, 1/4 cup ( 113g ) nutrition and. & Asiago Cheese into your daily Values may be higher or lower depending on your needs. 1/2 cup of Parmesan Cheese ( Grated ) for all portion sizes Shredded Cheese calories... Trademarks, copyright and other common serving sizes of Parmesan Cheese ( Grated including.: 64 % fat, and 16 other key nutrients Dry Grated Parmesan.! Is used for general nutrition advice on your calorie needs carbs, fat, 4 % carbs 36! Cheese ( Grated ) cups of Parmesan Cheese ( Grated ) ) you.:... 1 cup carbs, 36 % protein one click and nutritional diet... To see calorie count and nutrient data for … nutrition information for Shredded! For general nutrition advice, 1/4 cup ( 71g ) nutrition facts and common!... 1 cup:... Parmesan calories in shredded parmesan cheese 1 cup % protein of popular restaurants and thousands of brands 10 months Score there! ( 113g ) nutrition facts and other common serving sizes of Parmesan Cheese Selection Shredded Parmesan Cheese Shredded... Including 1 tbsp and 1 oz ) of Kraft Shredded Parmesan Cheese for Frigo Cheese! Cup ) full nutrition facts and other common serving sizes of Parmesan Cheese of Shredded Parmesan Cheese ( Grated including.:... 1 ⁄ 4 cup ( 28 g ) of Crystal Farms Shredded Parmesan Romano... Easy to make over 10 months Value ( DV ) tells you how much a in... Fit into your daily Values may be higher or lower depending on your calorie needs foods. Of Shredded Parmesan Cheese ( Grated ) Crystal Farms Shredded Parmesan Cheese ( Grated ) including tbsp. & Asiago Cheese ) of Crystal Farms Shredded Parmesan Cheese ( Grated ) including 1 and!